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Sensorica

Learn to see more, feel deeper, and influence with precision.
A practical course in attention, perception, and the shaping of reality.

New group starts: August 16th, 2025

Information about the course

Sensorica is an original course that brings together:● Body-oriented practice.● Work with attention and the unconscious.● The psychology of symbols and archetypes.● Techniques of stalking and lucid dreaming.This is not esotericism. It is a perception-tuning system that allows you to feel and percept yourself, others, space, and the flow of events in a new way — and act with greater clarity, depth, and effectiveness.
Why take this course?If you feel stuck and like you’re not living the life you truly want — this course will help you step beyond familiar limitations and reach what you desire.During the course, you will:- Reconnect with your body and intuition,- Learn to sense the field of events,- Stop acting blindly,- Understand how to influence reality — not by force, but with intention.
Course Goal:To teach you how to perceive and shape events — through working with attention, the body, dreams, and symbols.
You will learn how to:● Distinguish levels of perception: bodily, event-based, and dreamlike.● See the structure behind what is happening.● Trigger “chains of coincidence” and work with field signals.● Formulate and hold intention.● Interact with your subconscious and the informational field.

Course structure

Schedule

Start date:
August 16, 2025
Classes are held twice per week — Wednesdays and Saturdays,
6:00 PM to 9:00 PM (GMT+3)

Introductory webinar (free): August 2 at 6:00 PM (GMT+3)

Format

Live online classes in a small group

(no more than 10 participants)

Duration

30 hours

10 classes, each 3 hours long

Support

A closed group chat and personal consultations

Individual support for each participant, considering their unique characteristics

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Community

A permanent group
After completing the course, you gain access to an ongoing closed alumni community for “Sensorica” graduates.

Course Curriculum

    • #

    • Topic

    • What you’ll explore

    • Date

    • #

    • #

    • Topic

    • Topic

    • What you’ll explore

    • What you’ll explore

    • Date

    • Date

    • 1

    • Awakening the body

    • Sensory mapping, anchoring attention

    • 16.08.2025

    • #

    • 1

    • Topic

    • Awakening the body

    • What you’ll explore

    • Sensory mapping, anchoring attention

    • Date

    • 16.08.2025

    • 2

    • Layers of perception

    • Dense, event-based, dreamlike dimensions

    • 20.08.2025

    • #

    • 2

    • Topic

    • Layers of perception

    • What you’ll explore

    • Dense, event-based, dreamlike dimensions

    • Date

    • 20.08.2025

    • 3

    • Assembly point

    • How filters and beliefs shape your worldview

    • 23.08.2025

    • #

    • 3

    • Topic

    • Assembly point

    • What you’ll explore

    • How filters and beliefs shape your worldview

    • Date

    • 23.08.2025

    • 4

    • Flow of events

    • Chains, triggers, daily “layout”

    • 27.08.2025

    • #

    • 4

    • Topic

    • Flow of events

    • What you’ll explore

    • Chains, triggers, daily “layout”

    • Date

    • 27.08.2025

    • 5

    • Intention

    • Action formula: attention + will + allowing

    • 30.08.2025

    • #

    • 5

    • Topic

    • Intention

    • What you’ll explore

    • Action formula: attention + will + allowing

    • Date

    • 30.08.2025

    • 6

    • Symbols as subconscious language

    • Working with images, archetypes, symbolic thought

    • 03.09.2025

    • #

    • 6

    • Topic

    • Symbols as subconscious language

    • What you’ll explore

    • Working with images, archetypes, symbolic thought

    • Date

    • 03.09.2025

    • 7

    • Dream map

    • Recurring dream landscapes, dream journaling

    • 06.09.2025

    • #

    • 7

    • Topic

    • Dream map

    • What you’ll explore

    • Recurring dream landscapes, dream journaling

    • Date

    • 06.09.2025

    • 8

    • Lucid awareness in dreams

    • Entry methods, attention anchors, trigger images

    • 10.09.2025

    • #

    • 8

    • Topic

    • Lucid awareness in dreams

    • What you’ll explore

    • Entry methods, attention anchors, trigger images

    • Date

    • 10.09.2025

    • 9

    • Reality stalking

    • Loop assembly: observation → action → result

    • 13.09.2025

    • #

    • 9

    • Topic

    • Reality stalking

    • What you’ll explore

    • Loop assembly: observation → action → result

    • Date

    • 13.09.2025

    • 10

    • Assembling the self

    • Personal ritual, performative entry into new identity

    • 13.09.2025

    • #

    • 10

    • Topic

    • Assembling the self

    • What you’ll explore

    • Personal ritual, performative entry into new identity

    • Date

    • 13.09.2025

What the course is based on

1. Body-oriented therapy (A. Lowen, F. Perls)2. Lucid dreaming research (S. LaBerge, cognitive neuroscience)3. Theories of intention and meaning (V. Frankl)4. Symbolic therapy (C. Jung, J. Hillman)5. Attention training (mindfulness, J. Kabat-Zinn)

What you’ll gain

● Inner resilience and grounding.● Heightened sensitivity to subtle signals.● Clarity in sensations and decision-making.● Non-forceful influence on life events.● A supportive community of long-term practitioners.

Trainer

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Misha Kostrov

COURSE MASTER

Director, psychotherapist, acting instructor

Participation cost:
1500 €

Payment options (including instalment plans) are detailed below in the closed Telegram pre-registration group.

Pre-registration

Once you pre-register, you’ll receive access to a free online webinar for future participants.On the webinar (August 2), I will explain the course in detail, what we will be working on, and you’ll have a chance to ask your questions. It is important to me that you come into this process consciously — knowing what you’re learning and why.To pre-register, join the closed Telegram group:

Feedback from participants

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Olia Korshak

Misha, thank you for this opportunity and for the incredible knowledge you've packed into this course. I've taken it twice, and each time is a new experience as I change, and the program evolves. It has opened up abilities I didn't even know I had. The course changed how I perceive the world and myself within it. I now get what I want, find it easier to communicate with people. I don’t scatter myself. I accumulate my energy for what I need. I find resources. I feel what's happening around me, the nature. I’ve let go of the unnecessary. It has impacted all aspects of my life. This course is for those who want to truly live their life, stay connected with the world, and gain real tools for life management.

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Yaroslava Tkachova

If you're here and interested, my advice is simple: share your request with Misha and listen whether this course can help you solve it. Meanwhile, I'll share what I found captivating about this course. First, the teaching approach. This is not a course where you get some theory and a description of practice, and then you're left to your own means. It’s about how to apply it all to your real life. Practically every lesson began with feedback and analysis of participants’ questions and results. When you get personal analysis and one-on-one work, it’s a world apart from just receiving information. And it’s incredibly valuable. Listening to and understanding the analysis of other participants was also important to me, as they often dealt with the same challenges I faced or might face in the future—a sort of foresight. As for specific changes, it's hard to pinpoint because over the time of learning it has become so intertwined with me and my life that it’s no longer something external or separate. A deeper understanding of ongoing processes, awareness of how I influence my own and others' future, building a more adequate worldview, connecting with it all, exploring myself and my abilities, understanding the importance and enforcing of my physical and non-physical self, loads of practical skills—yes, all of this is part of the process. But, over this time, something much greater have appeared, which I can’t yet put into words but for which I am deeply grateful to you, Misha.

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Halyna Tymchenko

For me, this course was a very enriching and valuable experience, and the thought "I can do anything" no longer seems unimaginable. I've significantly reduced my anxiety, worry less, and have gotten rid of many small, unresourceful habits that drained my energy. I've also realized that fear can be a valuable resource for me, I've become more attentive to it and found that it often hides wonderful opportunities if you examine it closely and view from other perspectives. In general, to me, this course is about self-unity, about meeting, sensitivity, its sides, and about trusting your own sensitivity, which benefits me immensely when I listen to it and stay connected with the world, the space, and MYSELF. I continue to process and unpack the insights I gathered, especially from the final session in the woods. It seems I've grown up during this course, feels like I've got a foundation, a sense of confidence. Thank you, Misha, for guiding us and sharing—it's truly valuable!

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Darina Dorogan

I would say that this course is about connecting with the world. It's about learning to live a quality life in reality, shaping it consciously or flowing with the currents of the universe when needed. This course strips away the unnecessary layers and enhances awareness and personal power, accessible to any ordinary person. You will need to work on yourself, but over this year-long course, Misha provided such a vast array of practical tools and techniques which can be used in everyday life, that staying at the same level of development is simply impossible. The Sensorica course helped me find a path to myself, which grew from a barely visible trail to a beautiful, wide road. It feels like it's just the beginning, and there’s still much hard work to master on my own. But now, the path is illuminated, and there’s no turning away or losing it.

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Vitalii Hrabets

The course is intriguing, making you ponder what is truly important and significant. It allowed me to discover many details about myself and others, reinforcing my belief in miracles and inspiring me towards self-realization. All those who feel like they feel life more deeply than others will definitely like it. I’m grateful for the content that encourages reflection, and sometimes even debates with oneself, the world, and close ones. Thank you!

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Olga Lutskevych

This course has expanded my perception—allowing me to see more, feel more, understand more, and notice more. It also taught me how to have more influence—on myself and on the world around me. I realize how much more there is to explore and discover around me—it’s an endless journey of digging deeper and expanding outward. The course is about shaping your life, taking responsibility, and being careful with your wishes—because they all come true. There’s no turning back, even if you wish to get blind and simplify—it’s impossible. The questions and requests I have for myself and the world haven’t decreased in number. Instead, new, more complex and interesting have arisen. I look forward to Sensorica 2.0. Thank you, Misha Kostrov!

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Dmitry Patoka

Этот курс может стать первым шагом к чему то совершенно новому. К совершенно другому качеству жизни и мировосприятию. Не важно кто ты и чем занимаешься . Если хочешь научиться управлять событиями ,строить свою жизнь , а не плыть в дырявой лодке без вёсел неизвестно куда, то этот курс для тебя. Это не голимый коучинг или мативационный лохотрон с банальными речёвками. Всё по честному ,всё работает. Отдельное спасибо Михаилу Кострову. Очень глубокий, яркий, интересный человек. Все занятия проходят на одном дыхании.
This course can be a first step towards something completely new—a different quality of life and perception of the world. It doesn’t matter who you are or what you do. If you want to learn how to control events, build your life, rather than drift in a leaky boat with no paddles to a destination unknown, this course is for you. It’s not about flashy coaching or motivational gimmicks. It’s honest, and it works. Special thanks to Misha Kostrov—a profound, bright, and engaging individual. Every class flies by.

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Lena Sirotenko

A very unusual and powerful course. I recommend it to anyone who wants to fill themselves with a spectrum of new feelings, improve the quality of their life, and view the world in a completely new way. Thank you, Misha Kostrov!

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Anna Lekhman

Since early childhood, each of us encounters things that do not fit within the conventional perception of the world. Often, it’s society that limits our ability to see the world in its entirety, afraid of what is inconvenient to recognize. We block ourselves, closing such opportunities. These fears—fear of learning, fear of change, fear of adapting, of seeing more, of taking responsibility for one’s life—blur our perception. We often rationalize inexplicable and non-conventional things with socially acceptable phrases like "it was a coincidence" or "it was a fantasy" or "it was a glitch of a tired mind". The more we suppress these sensations that capture connections and intertwining flows of life and the reality, the more we confine ourselves to a tight suit that limits our potential. Epicurus saw intuition as a "leap of thought". “Only that which is observable or grasped through a leap of thought is true”, and “the main sign of perfect and complete knowledge is the ability to quickly make use of these leaps of thought”. How difficult it is, degree by degree, to expand our perception! Breaking established stereotypes and going against our own rules—sometimes it’s painful, even on a physical level. The course has greatly helped me, and although there is still much that remains beyond my grasp, I am working toward it. Thank you so much, Misha Kostrov, and I look forward to Sensorica 2.0!

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Anna Karpenko

This is an amazing and powerful course! It presents profound concepts in a very accessible way. Finally, I’ve gained an understanding of chain architectonics to navigate the realization of intention, and the effective tools to manage my once impulsive and chaotic actions. For those who appreciate Castaneda, want to strengthen and protect their boundaries, understand themselves and the world more deeply, learn to communicate with the universe, and take responsibility for their life—this is a must-have experience! My deep gratitude goes to Misha, the experienced trainer and mentor of this unique course, the person who introduced me to a new way of interacting with others, listening to myself (to my wise body), becoming aware of reality, and understanding the world around me much, much deeper! Misha, THANK YOU. P.S. ...my respect for the phrase "What am I not seeing?"—it is truly brilliant in many unclear situations. :)

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Анастасия Руденко

A deep and fascinating course about the quiet whisper of our inner voice, often drowned out by the outer life, and about the tools to hear and feel it. I was delighted to find a training that develops intuition and human sensitivity to the world on an the level of energies and senses, appearing not from one's mind's logic (and thus, the shortest path from the starting point to the goal). All of this is presented in an understandable language, with protocols. It was also great to meet so many nice people who seek self-discovery from this perspective. A wonderful and unobtrusive form of psychotherapy as well, one that doesn’t draw attention to itself but is highly effective. A truly intriguing and captivating training! If there’s a 2.0 version, I’ll definitely join.

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Vlada Chetverikova

Thank you, Misha Kostrov! You helped me recover abilities I had forgotten and lost in my early childhood—to interact with the world in the way that I want. You helped me see the invisible. Now, when I face with difficult choices, I ask myself, "What am I not seeing?" You taught me and let me feel how to shape my reality instead of being shaped by circumstances and habits. You gave me the strength to overcome some past burdens and to act today in ways that create the future I desire. My life is no longer the same. The events that I’ve generated and that have started to unfold keep pleasantly surprising me. This course is a powerful tool for training willpower and intention. May the Force be with you, Misha!

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Anna Klymenko

This course is unlike standard, mass-product personal development trainings. For me, it's about transformation at a deep level. I was lucky as it started at a time when I was genuinely ready to reconsider my views on the world and myself. What are these 10 sessions about? They are about establishing personal boundaries, the importance of understanding the flows, developing the skill of tracking yourself within them, and ways to switch into a positive flow. They cover gaining strength through acknowledging fears and working through negative situations of the past. It's about recognizing your resourceful belief system and letting go of limiting beliefs. It’s also about the limitless resources of the system, which we often fail to see or are afraid to accept. It’s about the absolute weight of words and taking full responsibility for our thoughts, words, and actions. It’s about understanding that the entire world is a projection of your creation. It’s about the power of intention and its ability to influence the shaping of the future. It’s about the ability to wait, seeing the entire chain of influencing factors and necessary people, and simply knowing that everything will happen to ensure that the goal is inevitably reached. It’s about the uncompromising ability to follow through on even the smallest tasks and the importance of this skill in building the future. And much more that cannot be summed up in a single post. The training format is unique: each session combines theory with practical exercises. Between sessions, there are homework tasks that reinforce the material covered and prepare you for the next step. “What am I not seeing?”—this is now my key question in situations where I used to give up or abandon my goal. Now I know that I can achieve any peak and know how to do it. Thank you, Teacher.

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Kristina Ursylyak

This course taught me to see, hear, and trust. To see what is happening around me, to hear what is happening within, and to trust myself. What Misha teaches is simple and clear, but it’s during the course that a certain awareness of this knowledge emerges. I am very grateful to Misha for the personalized approach. The knowledge gained changes one's self-perception and outlook on life. Through the course, I understood what I am, what suits me, what interests me, and how to work with myself. By the end, there is a strong desire to continue developing and working on myself, but most importantly—comes the knowledge of where to find the resources for further growth. There is a great sense of calm within, a certain harmony with myself.

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Timur Berezhnoy

This course greatly helped me understand my strengths and weaknesses, learn to feel what I need, and how to act in different situations, choose a profession, and shape the reality of my life. Misha is a strict teacher, but if you set aside your ego and really listen to what he is trying to convey, you will gain enormous benefits. I will actively apply the knowledge I’ve gained in my life! If you’re unsure about joining, just go for it! It’s absolutely worth it ;)

We would appreciate your feedback on the course!

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16/4 Verkhnii Val Str.

+380 (99) 287 6502

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