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+380 (99) 287-65-02
DANCEYOURSELF
"Dance is the moment where the physical and spiritual body meet" – Olenka Vakhramieieva.
Who it is for: Everyone.
What two hours of dance a week will give you?Unleashing your creative energyDeveloping fluidity in your body—graceful movementsMuscle activation—improving mood, as physical activity influences hormonal balanceImproving connection with your bodyEnhancing emotional and physical well-beingGiving yourself permission to DANCE... your own dance.
Each session includes:Grounding – relaxationExploring your movementsSpecific exercises from different dance stylesImprovisationIntegrating bodily experiencesClosure.
Schedule
Every Wednesday, 10:30-12:30
Trainers
Olenka Vakhramieieva
Director of TOTEATR, actress, dance and movement therapist, acting coach
Cost
Monthly subscription - 4 classes a month
One-time attendance(only available in case there are free places in the group)
APPLY
Please fill in the form, and we'll contact you to complete registration!
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and home stage
16/4 Verkhnii Val Str.
+380 (99) 287 6502
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