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DANCEYOURSELF

Dance and Movement Lab with Olenka Vakhramieieva
Every Wednesday, 10:30-12:30

DANCEYOURSELF

"Dance is the moment where the physical and spiritual body meet" – Olenka Vakhramieieva.
Who it is for: Everyone.
What two hours of dance a week will give you?Unleashing your creative energyDeveloping fluidity in your body—graceful movementsMuscle activation—improving mood, as physical activity influences hormonal balanceImproving connection with your bodyEnhancing emotional and physical well-beingGiving yourself permission to DANCE... your own dance.
Each session includes:Grounding – relaxationExploring your movementsSpecific exercises from different dance stylesImprovisationIntegrating bodily experiencesClosure.

Schedule

Every Wednesday, 10:30-12:30

Trainers

Illustration

Olenka Vakhramieieva

TRAINER, AUTHOR OF THE COURSE

Director of TOTEATR, actress, dance and movement therapist, acting coach

Cost

  • Monthly subscription - 4 classes a month

    UAH

    1200

  • One-time attendance(only available in case there are free places in the group)

    UAH

    400

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Kyiv Office

and home stage

16/4 Verkhnii Val Str.

+380 (99) 287 6502

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